Kung dati 5-day attendance ako sa gym, tapos naging 3 times a week na lang. I made a promise na ibabalik ko yung dating intensity sa pag-workout.
Ang magpapawis, magbuhat ng lahat ng bakal, tumakbo, kumilos nang kumilos, at banatin ang lahat ng parte ng katawan- sa tingin mo, sino ba talaga ang gaganahan ng ganyan?
I made a promise two weeks ago. Ayoko lang mag settle sa Insanity Workout Program ko (by the way, I’m already in my second week and going really steady). Part of me (that sado-masochistic me) wants to push through by going to the gym and doing Insanity DAILY. And there’s a part of me (the more prevalent and the slob) wants me to just settle for less, what is sufficient and adequate, and refuse any form of self-deprivation in terms of carbs and sweets and junk food.
Argh! It is true- No beauty is achieved without agony.